Friday, August 14, 2009

Grab a free copy of MMA Referee PQS!

Bushido Press built the first online MMA Referee program and I'd like to invite you to be part of our success. As part of the first phase of the beta test, I need mixed martial arts practitioners to try out the Personal Qualification Program as it stands now.

If you're interested, shoot me an email at editor@bushidopress.com. I'll send the first 20 folks I hear from a pdf of the PQS.

No obligation. Just read it, try it out, and let me know what you think.

It's the same PQS used in the MMAREFSCHOOL program. Here's the description of the first version of the PQS.

Can you go five rounds?

Really interesting article and links on endurance -- what it is, what different types, and how to increase. It's not as simple as just getting on the treadmill and the answer may be different from sport to sport.

http://bit.ly/1b9g9d